The Excitement of Sports: Bring It This Saturday!
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About Seven Lakes Cross Country
Our background on Excellence- Develop a Blue Collar Mentality!
The Seven Lakes Cross Country teams were established in the fall of 2005 by a couple of hard working coaches in Katy, Texas that have always wanted to go the extra degree to improve the individual athlete not only in an athletic sense, but also as a person. Since then, our training program has helped FIFTEEN girls’ teams and SIXTEEN boys’ teams develop training levels that have helped them towards qualifying for the state cross country championships and reaching the pinnacle of high school running competition. Character development and individualized training are core to our program We also have set the stage for many athletes to continue their progression of success throughout their high school careers and grow as fantastic young adults through the sport of cross country .
THE SPARTAN PHILOSOPHY Hard work given time will beat Talent.
Philosophy
In what you believe in, that is backed up by what you do.
If you are not doing it then you don’t believe it.
Think it to live it- Live it to think it.
What we believe gets talked about, but what we value gets DONE!
Excellence
Is being the very best at your current training level.
BEING THE BEST IS THE THEME and NUMBER ONE PRIORITY!
Spartan
Is doing what others don’t won’t, and can’t do.
I will do today what others won't so that I can do tomorrow what others can't
Individual
We never lose sight of the individual. The individual is allowed to thrive and break out in a culture that values and insists on conformity.
We individualize the team rather than teaming the individuals.
State Meets
Where are good runners and teams go to find out who is the best on that day!
We believe in and value State Meets.
We believe in and value training for State Meets. (Landmarks)
We believe in and getting to State Meets.
We believe in and value winning State Meets.
We believe in and value winning State Meets more than once.
Runner Model
What all GREAT runners past and present continue to do!
- Continual Training- every day or almost every day! (6-7)
- Consistent Training- same times and same distances at higher volumes.
- Higher Level Training (HLT)- more miles and faster times
The Spartan XC Philosophy
Three things to start every day:
A Desire to EXCEL
POSITIVE Attitude
HONESTY
The Five Key Quotes:
Go with GOAL ORIENTED PEOPLE
GOAL ORIENTED People Find a Way
Extra Effort is the KEY to SUCCESS
Don’t Waste a HEARTBEAT
Everyday is a Great Day
Great Video from 2020 Season!
The team that could have been!
Cross Country Schedule
Contact US
Goal-Oriented People don't wait for others. Send us a message, and we will get back to you soon.
Seven Lakes Cross Country
2023 Region III 6A XC Championships
Oct 23, 2023 approaching fast and we putting forth our best! Chasing Excellence!
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2023 State UIL XC Championships
November 3,2023 will be here before you know it! Don't waste a heartbeat! It's time to shine!
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